Immigrant Workers Rights

Use this article to learn about your rights and responsibilities as an immigrant worker in the United States. Keep track of the hours you work, and note information about your employer.



Every worker has the right to:

  • Be paid weekly for all the hours worked at the agreed upon wage.
  • Receive a wage of at least $10.10 per hour in Connecticut.
  • Receive overtime pay (1.5 x your regular wage) for every hour over 40 hours worked in a week for one employer.
  • Be paid for your time, starting from when the employer picks you up and ending when he drops you off, including any time spent waiting for materials to arrive or equipment to be repaired.
  • An unpaid 30 minute meal break for every 7.5 hour shift.
  • File a complaint with Connecticut Department of Labor at 860-263-6790 if you have not been paid according to the law.
  • Work free from discrimination on the basis of race, religion, national origin, gender and/or age.
  • Work free from physical, emotional, and sexual harm.
  • Take group action to improve working conditions and pay without threats of retaliation.
  • Work in a safe place. 
  • File a complaint with OSHA at 203-579-5581 if you feel you are working in an unsafe or unhealthy environment. If it’s an emergency call 1-800-321-6742. 
  • Receive medical treatment and missed wages if hurt while on the job and your injury prevents you from working.
  • File a complaint with the Worker’s Compensation Commission at 203-325-3881 if you have been injured while working on the job.
  • Quit your job at any time if you are unhappy with it for any reason.



Every worker has the responsibility to:

  • Before accepting a job: find out how much you will be paid, who will pay you, where your employer will return you at the end of the day, and if your employer will provide tools and safety equipment.
  • Call the employer beforehand if you will be late or absent.
  • Get to work on time every day and know your work schedule.
  • DOCUMENT EVERYTHING – It is important to have information about your employer.  The more information you have the more likely you will be paid.
  • Keep records of days and times worked and the wages paid.
  • Keep copies of bounced checks.
  • Get to know your co-workers.  They may help as witnesses and make your case much stronger. 
  • Share with your co-workers and the community the names of the employers that have a history of not paying their workers.



  • Shake hands firmly and make eye contact with your employer.
  • Be resourceful and open to learning and trying new things.
  • Cooperate with your co-workers to get the job done.
  • Communicate with your employer.  For example, if you don’t understand the employer’s instructions or have a problem with a co-worker, tell your employer.
  • Work hard, do your best and remember that you are representing your community.



  • Leave your job without telling your employer.
  • Send someone else in your place.
  • Say that you have experience when you don’t.
  • Lie about your status in this country.
  • Drink alcohol before or during work.
  • Be rude or argue with employers, co-workers or customers. 
  • Continue working for an employer who does not pay you.

Accessibility Toolbar